Delish three bean salad recipe

best three bean salad recipe

Beans, beans good for your heart… 🙂

Yummy as a side dish to a braai or as a meat free option. 

Here’s what you need – 

1 Tin red kidney beans rinsed 

1 Tin butter beans rinsed 

1/2 a pack mange tout (those fancy flat green pea things, normal green beans will work just fine) chopped 

1 onion chopped finely 

2 celery stalks chopped finely 

Handful of fresh parsley chopped finely 

Dressing –

150ml White grape vinegar

150ml Good quality olive oil

1 tsp whole grain mustard

1 – 2 cloves of garlic crushed 

1 tbsp sugar

1 tbsp honey

3/4 tsp salt

Pepper to taste

Dry chilli flakes (optional) 

Here’s what you do – 

Mix the salad things together. Mix the dressing things together. Mix all together and enjoy.

Tip- like a good wine, the longer it stands, the better it gets so make it the day or night before you’ll eat it.

Happy cooking! 


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